Check Out
Our menu
sample menu - 1
Entrees
Sesame lime seared Tuna steak with braised bok choy and citrus salad
Seared Tuna steak encrusted in sesame seeds and lime zest served with ponzu braised bok choy topped with a grapefruit basil salad.
Teriyaki Shrimp with Brown fried rice and Vegetables
Fried brown rice tossed with broccoli, cauliflower, onions, peppers, bok choy, and zucchini with chopped and whole shrimp.
Asian style turkey lettuce wraps
Ground turkey, carrots, green onions, and edamame served with leafy lettuce and pickled cabbage for wraps(can be eaten hot or cold).
Italian Chicken with Pomodoro sauce and roast Broccoli and cauliflower
Pan-seared Chicken Breast topped with a housemade Pomodoro sauce served with fennel and garlic roasted Broccoli and Cauliflower.
Steak Taco Bowl
Grilled Skirt steak, sauteed peppers and onions, Black beans, cumin yogurt, Avocado puree, greens, tomatoes, and corn tortillas on the side.
Zucchini Lasagna
Thinly sliced zucchini and heirloom tomatoes layered with ground beef and cheese filling, topped with breadcrumbs, and baked.
Sweet Potato Quiche
Sweet potato, onions, peppers, greens, Cheddar cheese, and eggs in a pastry crust.
Vegetable Massaman Curry
Slow-cooked red curry with sweet potato, broccoli, onions, carrots, peppers, pineapple, and coconut milk served with wild rice
Snacks
Cacao and nut butter stuffed dates
Nut and seed butter mixed with cacao and stuffed into dates.
Housemade Hummus
Chickpea and tahini dip with herbs served with assorted veggies and housemade seeded lavash crackers.
Peach and Pineapple Chia Oat pudding
Fresh peaches and pineapple pieces mixed with chia seeds, oatmeal, ginger, and almond milk.
Whipped Feta with tomatoes and Green Beans
Feta cheese whipped with herbs and greek yogurt served with grape tomatoes and blanched Green beans.
sample menu - 2
Entrees
Peanut Satay Chicken Bowl
Pulled Chicken in a spicy peanut sauce served with roasted broccoli and brown rice.
Turkey Burger and Sweet Potato fries
Herb turkey burgers on whole wheat buns with caramelized onions and sliced tomatoes with baked sweet potato fries served with house-made curry ketchup
Seafood salad wraps
MIxed seafood tossed with herbs, celery, fennel, lemon juice, and yogurt served with bibb lettuce “wraps” and pickled red onions.
Salmon Cakes and Dill Honey carrots
Salmon cakes with herbs and roasted red peppers served with roasted carrot with a Dijon honey and dill glaze.
Beef and veggie enchiladas with a spicy tomato cream sauce
Ground beef, zucchini, onions, sweet potato, and Oaxaca cheese wrapped in corn tortillas and topped with a spicy tomato and coconut milk sauce.
Almond Encrusted pork cutlets with garlic green beans
Pork tenderloin cutlets Brushed with honey dijon and encrusted with almonds served blistered green beans tossed with roasted garlic and roasted red peppers
Brushetta Stuffed Portobello mushrooms and Balsamic Greens
Portobello mushroom stuffed with a traditional bruschetta and topped with melted fresh mozzarella cheese served with Italian style braised greens with balsamic vinegar and fresh basil.
Mediterranean Inspired Vegetable Quinoa Bowl.
Oregano roasted sweet potato, broccoli, zucchini, onions, celery, almonds, dried fruits, and quinoa tossed in an orange and champagne vinegar dressing topped with feta and pickled red cabbage.
Snacks
Energy Bits
Chia seeds, dried fruit, nut butter, cacao, and maca rolled into balls and encrusted in nuts.
Peanut butter dip
whipped peanut butter and yogurt with baking spices served with carrots, celery, and house-baked apple chips.
Baba Ganoush
Traditional roasted eggplant dip with tahini and cilantro served with assorted veggies and herb flatbread.
Broccoli salad
Broccoli, onions, dried fruits, salted almonds, and shredded carrots tossed in an herb and dijon yogurt sauce.
sample menu - 3
Entrees
Chicken Pot Pie
Shredded Chicken, green beans, carrots, broccoli, onions, celery, and carrots tossed in chicken gravy with drop biscuit top.
Pork Schnitzel and German-style red cabbage with apples
Cracker breaded pork cutlets served with braised red cabbage, apples, and onions.
New England Clam Chowder
Traditional New England Clam chowder with potatoes, carrots, celery, onions, and herbs. This dish will be dairy-free with the use of almond milk,
Smoked Salmon Sushi bowl
Brown rice, nori strips, cucumber, shredded carrots, scallions, cream cheese, pickled ginger, and smoked salmon with a citrus soy sauce.
Meatloaf and Cauliflower Mash
Beef Meatloaf served with mashed cauliflower and topped with herbed mushroom gravy.
Mediterranean Inspired Vegetable Quinoa Bowl
Oregano roasted sweet potato, broccoli, onions, celery, almonds, dried fruits, and quinoa tossed in an orange and champagne vinegar dressing topped with feta and pickled red cabbage.
Snacks
Homemade applesauce
Pureéd slow-cooked apples with baking spices and honey.
Apple Cranberry carrot muffins
whole wheat muffins with apples, shredded carrot, dried cranberries, walnuts, and flaxseed.
Antipasto Salad
Herb and Balsamic marinaded mozzarella, provolone, broccoli, mushrooms, red onion, green beans, olives, and pepperoni
Mexican Street Corn Dip
Grilled Corn shucked from the cob, feta cheese, fresh cilantro, lime juice, Chili powder, red onion, and garlic tossed in yogurt and mayo served with baked corn chips and celery sticks.
sample menu - 4
Entrees
Pulled Pork and Cole Slaw
Braised pulled pork tossed with Date BBQ sauce(no sugar added) served with roasted potatoes and yogurt-based creamy coleslaw.
Pesto Chicken Pasta
Pulled Chicken, blistered tomatoes, caramelized onions, roasted broccoli, and baby peppers tossed with pesto and noodles
French onion soup
Caramelized onions, garlic, and vegetable broth slow-cooked and served whole wheat croutons and provolone cheese.
Seafood salad wraps
Mixed seafood tossed with herbs, celery, fennel, lemon juice, and yogurt served with bibb lettuce “wraps” and pickled red onions.
Pepperoni Quiche
Pepperoni, fresh mozzarella, blistered cherry tomatoes, arugula, and eggs in a flaky pastry crust.
Beef Chili
Ground Beef stewed with beans, peppers, onions, tomatoes, and hatch chili powder served with pickled red onions and roasted garlic yogurt.
Snacks
Pina Colada Chia Pudding
pineapple chunks, coconut milk, toasted Almonds, toasted coconut flakes, chia seeds, and oatmeal.
Balsamic Berries
Strawberries, raspberries, blackberries, and blueberries tossed with mint, basil, balsamic vinegar, and honey.
Pickle plate and tahini dip
House pickles veggies served with a tahini and herb dip.
Three Bean Salad
Green beans, garbanzo beans, kidney beans, onions, and celery tossed in a Champagne and herb vinaigrette.