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Our menu

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Sesame lime seared Tuna steak with braised bok choy and citrus salad

Seared Tuna steak encrusted in sesame seeds and lime zest served with ponzu braised bok choy topped with a grapefruit basil salad.

Teriyaki Shrimp with Brown fried rice and Vegetables

Fried brown rice tossed with broccoli, cauliflower, onions, peppers, bok choy, and zucchini with chopped and whole shrimp.

Asian style turkey lettuce wraps

Ground turkey, carrots, green onions, and edamame served with leafy lettuce and pickled cabbage for wraps(can be eaten hot or cold).

Italian Chicken with Pomodoro sauce and roast Broccoli and cauliflower

Pan-seared Chicken Breast topped with a housemade Pomodoro sauce served with fennel and garlic roasted Broccoli and Cauliflower.

Steak Taco Bowl

Grilled Skirt steak, sauteed peppers and onions, Black beans, cumin yogurt, Avocado puree, greens, tomatoes, and corn tortillas on the side.

Zucchini Lasagna

Thinly sliced zucchini and heirloom tomatoes layered with ground beef and cheese filling, topped with breadcrumbs, and baked.

Sweet Potato Quiche

Sweet potato, onions, peppers, greens, Cheddar cheese, and eggs in a pastry crust.

Vegetable Massaman Curry

Slow-cooked red curry with sweet potato, broccoli, onions, carrots, peppers, pineapple, and coconut milk served with wild rice


Cacao and nut butter stuffed dates

Nut and seed butter mixed with cacao and stuffed into dates.

Housemade Hummus

Chickpea and tahini dip with herbs served with assorted veggies and housemade seeded lavash crackers.

Peach and Pineapple Chia Oat pudding

Fresh peaches and pineapple pieces mixed with chia seeds, oatmeal, ginger, and almond milk.

Whipped Feta with tomatoes and Green Beans

Feta cheese whipped with herbs and greek yogurt served with grape tomatoes and blanched Green beans.

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Peanut Satay Chicken Bowl

Pulled Chicken in a spicy peanut sauce served with roasted broccoli and brown rice.

Turkey Burger and Sweet Potato fries

Herb turkey burgers on whole wheat buns with caramelized onions and sliced tomatoes with baked sweet potato fries served with house-made curry ketchup

Seafood salad wraps

MIxed seafood tossed with herbs, celery, fennel, lemon juice, and yogurt served with bibb lettuce “wraps” and pickled red onions.

Salmon Cakes and Dill Honey carrots

Salmon cakes with herbs and roasted red peppers served with roasted carrot with a Dijon honey and dill glaze.

Beef and veggie enchiladas with a spicy tomato cream sauce

Ground beef, zucchini, onions, sweet potato, and Oaxaca cheese wrapped in corn tortillas and topped with a spicy tomato and coconut milk sauce.

Almond Encrusted pork cutlets with garlic green beans

Pork tenderloin cutlets Brushed with honey dijon and encrusted with almonds served blistered green beans tossed with roasted garlic and roasted red peppers

Brushetta Stuffed Portobello mushrooms and Balsamic Greens

Portobello mushroom stuffed with a traditional bruschetta and topped with melted fresh mozzarella cheese served with Italian style braised greens with balsamic vinegar and fresh basil. 

Mediterranean Inspired Vegetable Quinoa Bowl.

Oregano roasted sweet potato, broccoli, zucchini, onions, celery, almonds, dried fruits, and quinoa tossed in an orange and champagne vinegar dressing topped with feta and pickled red cabbage. 


Energy Bits

Chia seeds, dried fruit, nut butter, cacao, and maca rolled into balls and encrusted in nuts.

Peanut butter dip

whipped peanut butter and yogurt with baking spices served with carrots, celery, and house-baked apple chips.

Baba Ganoush

Traditional roasted eggplant dip with tahini and cilantro served with assorted veggies and herb flatbread.

Broccoli salad

Broccoli, onions, dried fruits, salted almonds, and shredded carrots tossed in an herb and dijon yogurt sauce. 

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Chicken Pot Pie

Shredded Chicken, green beans, carrots, broccoli, onions, celery, and carrots tossed in chicken gravy with drop biscuit top.

Pork Schnitzel and German-style red cabbage with apples

Cracker breaded pork cutlets served with braised red cabbage, apples, and onions.

New England Clam Chowder

Traditional New England Clam chowder with potatoes, carrots, celery, onions, and herbs. This dish will be dairy-free with the use of almond milk,

Smoked Salmon Sushi bowl

Brown rice, nori strips, cucumber, shredded carrots, scallions, cream cheese, pickled ginger, and smoked salmon with a citrus soy sauce.

Meatloaf and Cauliflower Mash

Beef Meatloaf served with mashed cauliflower and topped with herbed mushroom gravy.

Mediterranean Inspired Vegetable Quinoa Bowl

Oregano roasted sweet potato, broccoli, onions, celery, almonds, dried fruits, and quinoa tossed in an orange and champagne vinegar dressing topped with feta and pickled red cabbage.


Homemade applesauce

Pureéd slow-cooked apples with baking spices and honey.

Apple Cranberry carrot muffins

 whole wheat muffins with apples, shredded carrot, dried cranberries, walnuts, and flaxseed.

Antipasto Salad

Herb and Balsamic marinaded mozzarella, provolone, broccoli, mushrooms, red onion, green beans, olives, and pepperoni

Mexican Street Corn Dip

Grilled Corn shucked from the cob, feta cheese, fresh cilantro, lime juice, Chili powder, red onion, and garlic tossed in yogurt and mayo served with baked corn chips and celery sticks. 

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Pulled Pork and Cole Slaw

Braised pulled pork tossed with Date BBQ sauce(no sugar added) served with roasted potatoes and yogurt-based creamy coleslaw.

Pesto Chicken Pasta

Pulled Chicken, blistered tomatoes, caramelized onions, roasted broccoli, and baby peppers tossed with pesto and noodles

French onion soup

Caramelized onions, garlic, and vegetable broth slow-cooked and served whole wheat croutons and provolone cheese.

Seafood salad wraps

Mixed seafood tossed with herbs, celery, fennel, lemon juice, and yogurt served with bibb lettuce “wraps” and pickled red onions.

Pepperoni Quiche

Pepperoni, fresh mozzarella, blistered cherry tomatoes, arugula, and eggs in a flaky pastry crust. 

Beef Chili

Ground Beef stewed with beans, peppers, onions, tomatoes, and hatch chili powder served with pickled red onions and roasted garlic yogurt.


Pina Colada Chia Pudding

pineapple chunks, coconut milk, toasted Almonds, toasted coconut flakes, chia seeds, and oatmeal.

Balsamic Berries

Strawberries, raspberries, blackberries, and blueberries tossed with mint, basil, balsamic vinegar, and honey.

Pickle plate and tahini dip

House pickles veggies served with a tahini and herb dip.

Three Bean Salad

Green beans, garbanzo beans, kidney beans, onions, and celery tossed in a Champagne and herb vinaigrette.